Take back control of your life!
Hi, I'm Jane, a Holistic Wellbeing Practitioner, specialising in Hypnotherapy, NLP (Neuro-linguistic Programming) and Transformational Coaching (HNT) for both adults and children (U14 by exception) (I am also DBS-enhanced certified)
Are you feeling stuck and overwhelmed? Is anxiety making it hard even to know where to start?
It can be really scary to talk to a stranger, let alone talk to them about things on your mind, things you may have never shared with anyone before. I completely understand if you feel like this and how big that 'first step' may be.
However, I'm easygoing, very down to earth and easy to talk to. I won't throw big marketing words at you to try and impress you, I'll listen to what you have to say and we'll move forward in a calm, friendly manner. It's really important we have this first meeting as it will allow us to get to know one another. I will also talk you through any queries or questions you may have.
If you're feeling unsure, please take the first step and book a complimentary meeting, you have nothing to lose, but you may have everything to gain
I can help with -
Allergies * Anxiety * Blushing * Broken bones * Breaking habits * Confidence * Cell regeneration * Exam stress * Erectile dysfunction * Fears * Gambling * Insomnia * IBS management * Ligaments * Menopause * Panic attacks * Phobias * Post-op surgery * PTSD * Public speaking * Stammers * Stress * Stutters * Tinnitus * Trauma * Weight Management
and much much more!
Monthly Hot Topic
Hypnotherapy and trauma / PTSD
Trauma is trauma no matter how big or small!
You don't have to relive the trauma to fix it
What is trauma? Trauma is the result of an experience, regardless of how big or small. Everyone suffers differently! You may hear it referred to as PTSD (post-traumatic stress disorder), but to me trauma is trauma, regardless of what label we put on it
Hypnotherapy and Neuro-Linguistic Programming (NLP) offer a powerful combination for healing trauma. By accessing the subconscious mind and harnessing the power of language and thought patterns, these techniques can help you:
* Process and release negative emotions, safely and calmly
* Rewire neural pathways
* React in positive ways to future experiences
* Regain a sense of control
Remember, you don't have to relive the trauma to heal.
Hypnotherapy and NLP focus on helping you process the emotions and experiences associated with the trauma, rather than forcing you to relive the event.
Listen to my latest podcast "Don't get your feathers in a twist". Discover how this transformative combination can help you find healing and regain your peace of mind.
Listen to my podcast or read more here...
