Mind in Motion

A relaxed, no-pressure consultation designed to help you explore whether hypnotherapy is right for you. In this session we’ll talk through what’s going on, emotionally, mentally or energetically and you’ll learn how hypnotherapy works, what it can do and whether it feels like a good fit. You’ll leave with practical insights and a clearer sense of direction and an understanding

Why not check out this list of issues my services can help with - Everyday Issues

Personalised therapeutic sessions using hypnosis to create a focused, receptive state. In this state your mind can process thoughts, feelings and habits differently, so longstanding patterns can shift more easily.

Sessions are tailored to you and can include guided visualisations, metaphors, suggestions and practical integration work between sessions. Beneficial for stress, anxiety, sleep, confidence, habit change, emotional processing, chronic symptom management and much, much more.

NLP and hypnotherapy compliment each other perfectly and I will usually incorporate both into a session

Check out the issues hypnotherapy can help with - Everyday Issues

NB - it's important to note, hypnotherapy is not a 'feeling' it's a state. You do not have to 'feel' as if you're in hypnosis. This will be explained at the complimentary consultation

NLP gives you practical techniques to notice and change the internal programming that shapes thoughts, feelings and behaviour. Using language patterns, reframing, anchoring and timeline work, NLP helps you respond differently to triggers, improve communication, make clearer decisions and build resourceful states on demand. It’s solution-focused and highly actionable. NLP and hypnotherapy compliment each other perfectly and I will usually incorporate both into a session

Tinnitus is not just an ear issue, it’s how the brain interprets and responds to internal sound. Using hypnotherapy and NLP we work to reduce the perceived loudness and emotional impact of tinnitus, retrain the brain’s attention and build effective coping strategies. Over time many clients experience less intrusion, improved sleep and reduced anxiety around sound. Some even experience no sound at all!

Quitting smoking doesn’t have to feel like a struggle. My stop smoking hypnotherapy sessions are designed to help you break free from cigarettes with calmness, confidence and ease.

Hypnotherapy works with your subconscious mind, the part that holds habits and cravings, so you can reset old patterns and no longer feel the pull to smoke.

In your personalised session, you’ll be guided into a deeply relaxed state where your mind is open to positive change. You’ll release the old associations with smoking and strengthen your identity as a non-smoker.

It’s time to create a healthier, smoke-free future. Please note: I only work with clients who are truly committed to giving up smoking. If you’re not serious about quitting, this programme is not for you

Are you ready to finally break free from vaping and take back control of your health? My stop vaping hypnotherapy sessions are designed to help you quit with confidence, calmness and ease.

Unlike willpower alone, hypnotherapy works with your subconscious mind, the part that holds habits, cravings and automatic behaviours. Together, we’ll reset those patterns so vaping no longer feels like something you need or want.

During your personalised session, you’ll be guided into a deeply relaxed state where your mind is open to positive change. You’ll release the old associations with vaping and strengthen your belief in yourself as a non-vaper. Many clients describe feeling lighter, calmer, and free from the constant pull of cravings.

If you’re tired of feeling stuck in the cycle, hypnotherapy can help you step into a healthier, freer version of yourself

HypnoCell® is a neuroscience-based hypnotherapy programme that communicates with your body’s repair systems to support faster recovery and deeper resilience. Delivered as a structured programme, it combines guided hypnosis and imagery to reduce inflammation, ease pain, boost immune function, support tissue repair and accelerate healing after injuries or surgery, including support for faster healing of broken bones. It also supports chronic conditions and long-term vitality by improving mind–body communication and giving you practical ways to continue progress between sessions.

Over 12 weeks, this structured coaching programme guides you through a deep exploration of your mindset, beliefs, and patterns that may be holding you back. Using practical tools, personalised exercises, and reflective techniques, you’ll identify obstacles, release limiting beliefs, and create actionable strategies to transform your life. Each week builds on the previous, blending mindset work, goal-setting, habit change, and self-reflection to empower you to step confidently into the person you are capable of becoming. By the end of the programme, you’ll have a clear roadmap for personal growth, enhanced confidence, and a stronger connection to your purpose

Explore your soul’s journey across lifetimes through 3 powerful approaches.

• Echoes of Forgotten Lives™ focuses on uncovering one or more past lives, recognising repeating patterns and offering emotional and energetic healing. Book now

• Timelines of the Soul™ combines past life regression with a personalised tarot spread, healing techniques, breathwork and shamanic guidance, helping you understand why certain patterns persist today and what you can release to move forward with clarity and freedom. Book your complimentary consultation today

• Past Life Regression and healing is Timelines of the Soul™ but without the tarot cards, Book Now

• Past Life Regression & Healing Tarot card reading (no hypnotherapy or other services) - Book Now 1 hour reading or Book 30min reading

Past Life Regression & Healing uses hypnosis to access memories or impressions from other lifetimes that are connected to present-day issues. This is structured, therapeutic regression with a clear healing focus: we identify scenes or patterns, process the emotional material, facilitate release or reinterpretation and integrate practical steps for change. It’s ideal for persistent fears, phobias, unexplained symptoms, relationship patterns or emotional wounds that feel older than current life experience.

✨ Launch Promotion ✨

To celebrate the launch of this service, I’m offering 30% off sessions until 31st October 2025 (or until all launch promotion spaces are booked – whichever comes first).

Please note: one discounted session per client.

Use code - Timeline30 at checkout

Timelines of the Soul™ is a deeply guided, multi-layered session that blends tarot, soul memory with gentle hypnosis. It explores your soul’s past lives, current challenges and future potential, offering insight into repeating patterns, hidden gifts and opportunities for transformation. You’ll receive a personalised spread from my unique 54-card deck, combining symbolic imagery with practical guidance. Gentle hypnotic techniques help you tune into your own inner wisdom, while shamanic elements may be woven in to support energetic shifts, deep healing and reconnection with your authentic self. This is not a standard tarot reading, it’s a soulful journey through time, offering clarity, empowerment and guidance for your life today and the path ahead.

Echoes of Forgotten Lives™ is a spiritually-led regression that blends deep inner journeying and hypnotherapy. It’s less about “fixing” and more about soul remembrance, archetypes and symbolic insight. The session usually begins with grounding and intention-setting, followed by a gentle hypnotic induction that allows past-life scenes or impressions to surface. We explore what arises, honour emotional release and bring back practical, integrative guidance to use in your life now. This work often reveals symbolic patterns, soul groups and energetic roles that illuminate current challenges and gifts and is often a lot of fun!